Welcome

Welcome to my blog! Thank you for joining my journey to authenticity. My name is Estella and each month I will share the resources, tips, and tools that help me live a more peaceful, balanced, and fulfilling life. I believe that when our actions align with our authentic selves, we are better able to lead productive and happy lives. I hope you'll join me as I claim my own authenticit-E and maybe we'll learn how to step into our greatness together.

About Me

My name is Estella and I'm the E in Authenticit-E.

I have a passion for wellness that started with me trying to understand my own anxiety as a young person. I grew up during a time when there was no open dialogue about mental health nor were there very many self-care or wellness resources. As a result, I grew up feeling isolated, alone, and like there was something wrong with me. I had to develop a reserve of tools to help me navigate my world and I have continued to fine tune those tools, with the help of wise souls along the way.

I am not by any means a professional and I will not be providing any medical advice. I am not a therapist either, but I have one, and I highly recommend it. I am just someone who is leading a perfectly imperfect life and I would like to share my journey in hopes that it might help another human being look at their struggles a little differently. If this piques your interest and you would like to learn more, please read my blog and subscribe.

Wishing you love and light! Estella